Marie-Hélène Paquette lives a unique, engaging lifestyle! On one hand, she is busy working with a wide range of result-oriented athletes as their mental performance coach, and on the other hand, she pushes her own athletic abilities, competing in surf lifesaving races. Since graduating with a Master’s program in performance psychology, Marie-Hélène has been privileged to coach athletes from Canada, New Zealand, Australia, France, Brazil, and the United States. She has a clear understanding of what it takes to reach the top, and as a result, athletes are drawn by her innate desire to win! Over the years, her mental training coaching helped athletes reach the podium at major games, such as the X-Games and the Olympic Games. Her clientele is diversified, ranging from individual and team sports, such as snowboarding, skiing, figure skating, swimming, surfing, soccer, volleyball, baseball, martial arts, diving, and tennis. Marie-Hélène lives in Montreal, Quebec.